Beginning August 10 the Firm Believers Exercise Class will re-group and begin again. The Firm Believers met at Hemphill First United Methodist Church under the direction of Barbara Watson in the past and will do so once again.
We will begin with low impact, chair, and floor exercises. There will be something for everyone. Come see what it’s all about. Class time: 8:30 a.m. – 9:30 a.m. If you are thinking that’s a little early, consider the early hour another challenge to your fitness.
This is for all underterminable age groups! Tell your friends about it and form a carpool from your neighborhood.
You will need an exercise mat for the floor exercises, good sturdy sneakers and a bottle of water. Come give it a try. We’re all in this together.
Need encouraging? Call Watson at 936-275-3082; if you can’t reach her, call the church office at 409-787-2183.